{"id":11299,"date":"2026-04-30T15:52:20","date_gmt":"2026-04-30T15:52:20","guid":{"rendered":"https:\/\/fiteffect.gr\/?p=11299"},"modified":"2026-06-13T10:22:20","modified_gmt":"2026-06-13T10:22:20","slug":"kalogria-fit-effect-project-%ce%bc%ce%ac%ce%b9%ce%bf%cf%82-2026","status":"publish","type":"post","link":"https:\/\/fiteffect.gr\/en\/kalogria-fit-effect-project-%ce%bc%ce%ac%ce%b9%ce%bf%cf%82-2026\/","title":{"rendered":"Kalogria Fit Effect Project \u2013 May 2026"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"11299\" class=\"elementor elementor-11299\">\n\t\t\t\t<div class=\"elementor-element elementor-element-52a785f4 bdt-backdrop-filter-yes e-flex e-con-boxed bdt-filter-backdrop e-con e-parent\" data-id=\"52a785f4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b118b92 elementor-widget elementor-widget-text-editor\" data-id=\"1b118b92\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\n<h2 class=\"wp-block-heading\">Fit Effect Project \u2013 Fitness Retreat Kalogrias \u2013  May Day 2026<\/h2>\n<div class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIBBAA\" data-complete=\"true\" data-processed=\"true\">The Fitness Retreat organized by Fit Effect Project over the May Day long weekend in beautiful Kalogria was completed with absolute success, offering a comprehensive experience of sports, wellness, and fun to all participants.<\/div>\n<div data-sfc-cp=\"\" data-hveid=\"CAEIBRAA\" data-complete=\"true\" data-processed=\"true\" aria-owns=\"action-menu-parent-container\">\u00a0<\/div>\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">The Kalogria Fitness Retreat continues to grow dynamically, strengthening its position as one of the leading fitness &amp; sports experiences in Greece, with the aim of evolving into a permanent institution for sports tourism.<\/p>\n<\/blockquote>\n\n<div class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIBhAA\" data-complete=\"true\" data-processed=\"true\">\n<div class=\"AdPoic\" role=\"heading\" aria-level=\"3\" data-animation-nesting=\"\" data-sfc-cp=\"\" data-complete=\"true\" data-processed=\"true\" data-sae=\"\">\n<div dir=\"ltr\">\n<div>\n<div dir=\"ltr\"><span lang=\"EL\">Throughout the three-day event, participants had the opportunity to join a high-level\u00a0<\/span>beach\u00a0volleyball\u00a0camp<span lang=\"EL\">organized in collaboration with Penteli Beach Volleyball Camp\u00a0<\/span>Beach\u00a0Volleyball\u00a0Camp<span lang=\"EL\">and coaches Peny and Dimitra Karagkouni. Additionally, an international Foot Volley camp took place, led by top coach Giannis Tsiouris and Foot Volley Athens. Featuring five fully equipped courts and attracting 150 participants, the camp offered<\/span><span lang=\"EL\">\u00a0elite training, technical instruction, and competitive experience, highlighting the sport's momentum and its continuous growth in Greece.<\/span><\/div>\n<div><span lang=\"EL\">In parallel, the program featured yoga and stretching sessions led by senior instructor Panos Kontogiorgos, contributing to the athletes' recovery and overall well-being, while creating the ideal balance between intense activity and relaxation.\u00a0<\/span>yoga<span lang=\"EL\">\u00a0\u03ba\u03b1\u03b9\u00a0<\/span>stretching, \u03b1\u03c0\u03bf \u03c4\u03bf\u03bd senior \u03a0\u03ac\u03bd\u03bf \u039a\u03bf\u03bd\u03c4\u03bf\u03b3\u03b9\u03ce\u03c1\u03b3\u03bf,<span lang=\"EL\">\u00a0\u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03b5\u03c5\u03b5\u03be\u03af\u03b1 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03ce\u03bd, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b7\u03c2 \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03bb\u03ac\u03c1\u03c9\u03c3\u03b7\u03c2.<\/span><\/div>\n<\/div>\n<\/div>\n<p class=\"wp-block-paragraph\">The event reached its climax on Sunday with the beach volleyball tournaments and the official International Footvolley League of Champions. The fierce competition, high level of participation, and unique atmosphere confirmed the retreat's status as an institution that promotes sports tourism and the synergy between athletics and premier destinations.<\/p>\n<p>Fit Effect Project would like to warmly thank its sponsors, Arrena Waters and Extreme Stores, for their support, as well as the Kalogria Beach Hotel for its impeccable hospitality toward all participants and its invaluable contribution to the event's success.<\/p>\n<p>The Kalogria Fitness Retreat continues to grow dynamically, strengthening its position as one of the leading fitness &amp; sports experiences in Greece, with the aim of evolving into a permanent institution for sports tourism.<\/p>\n<\/div>\n<div class=\"Y3BBE\" data-sfc-cp=\"\" data-hveid=\"CAEIDRAA\" data-complete=\"true\" data-processed=\"true\">\u00a0<\/div>\n<div class=\"Fsg96\" data-sfc-cp=\"\" data-complete=\"true\" data-processed=\"true\">\u00a0<\/div>\n<hr class=\"j3tEEe\" 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height=\"532\" src=\"https:\/\/fiteffect.gr\/wp-content\/uploads\/2026\/04\/DSC_8765-copy.jpg\" class=\"attachment-large size-large wp-image-11419\" alt=\"\" srcset=\"https:\/\/fiteffect.gr\/wp-content\/uploads\/2026\/04\/DSC_8765-copy.jpg 1452w, https:\/\/fiteffect.gr\/wp-content\/uploads\/2026\/04\/DSC_8765-copy-768x511.jpg 768w, https:\/\/fiteffect.gr\/wp-content\/uploads\/2026\/04\/DSC_8765-copy-18x12.jpg 18w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Fit Effect Project &#8211; Fitness Retreat \u039a\u03b1\u03bb\u03cc\u03b3\u03c1\u03b9\u03b1\u03c2 \u2013 \u03a0\u03c1\u03c9\u03c4\u03bf\u03bc\u03b1\u03b3\u03b9\u03ac 2026 \u039c\u03b5 \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03b7 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":11430,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[15,1],"tags":[28,27,39],"class_list":["post-11299","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-15","category-1","tag-fit-effect-project","tag-kalogria","tag-39"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kalogria Fit Effect Project \u2013 \u039c\u03ac\u03b9\u03bf\u03c2 2026 - Fiteffect<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fiteffect.gr\/en\/kalogria-fit-effect-project-\u03bc\u03ac\u03b9\u03bf\u03c2-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" 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